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What to Do When Your Child Is Sick: Advice from a Pharmacist

What to Do When Your Child Is Sick: Advice from a Pharmacist

When your child is sick, it can be stressful and worrying. At Sylvania Pharmacy, we understand that parents want to do everything possible to help their children feel better safely and quickly. Knowing the right steps to take at home, and when to seek professional care, can make a big difference in recovery.

Recognize the Signs of Illness

Children can get sick for many reasons, from common colds to seasonal infections. Some typical signs of illness include:

  • Fever

  • Cough or congestion

  • Vomiting or diarrhea

  • Fatigue or unusual sleepiness

  • Loss of appetite

  • Irritability or discomfort

Tip: Keep track of symptoms, their duration, and any changes in your child’s behavior. This information helps your pediatrician or pharmacist provide the best guidance.

When to Contact a Healthcare Provider

While many minor illnesses can be managed at home, certain situations require professional attention. Contact a doctor or pharmacist immediately if your child:

  • Has a high or persistent fever

  • Shows signs of dehydration, such as dry lips or reduced urination

  • Experiences trouble breathing or wheezing

  • Has persistent vomiting or diarrhea

  • Exhibits unusual drowsiness, confusion, or severe pain

Your pharmacist can also provide advice on over-the-counter options, symptom management, and safe dosing for children.

Managing Symptoms at Home

There are several ways parents can help children feel more comfortable during an illness.

1. Keep Your Child Hydrated

Fluids are essential, especially if your child has a fever, diarrhea, or vomiting. Offer:

  • Water

  • Oral rehydration solutions

  • Clear broths

Tip: Avoid sugary drinks, which can worsen diarrhea in some cases.

2. Encourage Rest

Rest helps the body fight off infections. Create a calm, quiet environment and allow your child to sleep as needed.

3. Monitor Temperature

Use a reliable thermometer to check for fever. If the fever rises, contact your pharmacist or healthcare provider for guidance on safe symptom management.

4. Comfort and Reassure

Children may feel scared or uncomfortable when sick. Gentle care, comforting words, and familiar routines help reduce stress and support recovery.

Medications: What Parents Should Know

Medications can be helpful for symptom relief, but safety is always a priority.

  • Follow dosing instructions carefully: Always check the label for age-appropriate dosing and frequency.

  • Avoid adult medications: Children require specially formulated medications, and adult doses can be dangerous.

  • Ask your pharmacist for guidance: They can explain safe options for fever, congestion, cough, and pain.

  • Do not share prescriptions: Medications should only be used by the child for whom they were prescribed.

Tip: Keep a medication log with the time and amount given to prevent accidental overdosing.

Prevent the Spread of Illness

When one child is sick, it’s easy for germs to spread to others in the household. Take simple precautions:

  • Wash hands frequently with soap and water

  • Use tissues when coughing or sneezing and dispose of them properly

  • Clean toys, doorknobs, and other commonly touched surfaces

  • Encourage children to cover their mouth and nose when coughing or sneezing

These measures help protect siblings, parents, and other family members.

Supporting Recovery Through Nutrition

Even if your child’s appetite is reduced, offering small, nutrient-rich meals can help support their immune system. Foods to consider include:

  • Fruits and vegetables rich in vitamins

  • Protein sources like eggs, yogurt, or lean meats

  • Whole grains for sustained energy

Tip: Avoid forcing food; small, frequent meals are better than large portions when a child is unwell.

When to Use Over-the-Counter Medications

OTC medications can provide relief for some symptoms, but they should be used carefully:

  • Fever reducers or pain relievers: Use the proper pediatric dose.

  • Cough and cold medicines: Some are not recommended for young children. Always check with your pharmacist before use.

  • Topical treatments: Only use child-safe products and follow instructions.

Sylvania Pharmacy pharmacists can recommend the safest options based on your child’s age and symptoms.

Keep a “Sick Child” Toolkit

Being prepared can make managing illnesses easier. Consider keeping:

  • A thermometer

  • Oral rehydration solutions

  • Age-appropriate medications

  • Tissues, wipes, and hand sanitizer

  • A list of emergency contacts and your pediatrician’s phone number

Having these items ready can reduce stress during an unexpected illness.

Summary

Caring for a sick child involves observation, supportive care, and sometimes medications. Key steps include:

  1. Recognize symptoms early and monitor changes

  2. Keep your child hydrated and rested

  3. Use medications safely and according to age-appropriate guidelines

  4. Take steps to prevent spreading illness at home

  5. Contact your pharmacist or healthcare provider when symptoms are severe or persistent

By following these steps and consulting with healthcare professionals, parents can support their child’s recovery safely and effectively.

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